Osgood-Schlatter is one of the common soccer injuries. This *hard name* injury is a childhood repetitive use injury that causes a painful inflammation lump below the knee. It is more of a growing pain that some players, especially ages 9-18, have to deal with. Some players as young as 6 and adults as old as 40 can experience it as well.
As with all soccer injuries, prevention is better than cure. So it’s important to warm up properly and stretch before matches and training sessions if you want to avoid pulling a hamstring. If you do pull one, most types of injured hamstring can be treated by resting up, applying ice, and then compressing before elevating the leg above the heart to reduce the pain, swelling, and blood flow.
Osgood-Schlaetter is the medical name for irritation of the tibial tubercle while pain at the lower patella is known as Syndig-Larson-Johanson syndrome. The diagnosis is pretty straight forward. The athlete can use a fingertip to point out the location of pain with local swelling, usually with more of a gradual onset.
Ankle and foot injuries are prevalent in soccer. Sprain or fracture (break) may occur when the ankle or foot is forcefully turned or when contacting the ball or an opponent. If fracture is suspected or athlete is unable to bear weight, visit a medical doctor for evaluation. For sprains, initial treatment with ice and rest can reduce swelling and pain.
“The frequent twisting, pivoting, cutting and quick changing of directions in soccer can result in injuries to these ligaments,” said Dr. Michael Thieken, OrthoIndy sports medicine specialist. “ACL injuries typically occur as the result of a non-contact pivoting type movement.” ACL injury symptoms may include: Knee swelling; Knee pain
In this article, I discuss soccer injury, including six of the most common soccer injuries and their typical treatments. Ankle sprain. An ankle sprain is an extremely common soccer injury. Inversion injuries (or what many people think of as rolling the ankle) can injure the ligaments on the lateral side of the ankle, causing an ankle sprain.
1st degree involves minimal swelling, point tenderness, no ligament laxity, no limp or difficulty hopping. Athletes typically recover in 2-10 days. 2nd degree has more swelling specific to the ankle, increased ligament laxity, a limp and your soccer player is unable to heel raise, hop, or run. Typical recovery time is 10-30 days.
Ankle sprains are also classified in degrees depending on the severity of the injury. Grade 1: When your ankle’s ligaments have stretched too far, but have not torn. This can cause mild pain, swelling, joint stiffness, and instability. Athletes typically recover in 2-10 days.